The Unwanted Stuff (part 1)

The Unwanted Stuff (part 1)

Share this article: Forcing yourself to do unwanted stuff is a high friction enterprise. You may feel like it makes you noble but it doesn’t. It just makes you numb.”   Thomas J. Leonard     The trick is figuring out what is “unwanted stuff.”    Busy, Busy, Busy  Our...
How to Say No Without Guilt and With Grace

How to Say No Without Guilt and With Grace

Share this article: How often do you say “Yes”, while your brain is screaming “No!” Overworked Kat! Katherine sighed and stared into her coffee. I knew she had something weighing her down, so I waited patiently.   “I am so tired! I feel like I can never catch up… my...